educate self to empower and transform

Consciously let go of the need to be certain in life When we resist to the inevitable It will consume more energies and prana Leading to...

In this sacred moment, my dear, slow your pace, Pause and find stillness, let tranquillity embrace. Can you hear the whisper of your...

Holding the depth of grief Embracing undeniable beauty Expanding the capacity to be alive In this moment Deep mourning came from My heart...

"“When the breath wanders the mind is unsteady, but when the breath is calmed, the mind too will be still.” – Hatha Yoga Pradipika, What...