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Trauma Informed Yoga : Individual Sessions (1:1)

These private, one-to-one sessions are for anyone who has experienced trauma, including but not limited to:

Survivor of complex trauma and/or PTSD

Mental health diagnoses (anxiety, depression)
Chronic pain or illness,  burnout, Migraine and Insomnia

Witnessing a traumatic event or exposure to abuse and/or addiction

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Pricing & Other Details

Sessions are 60 or 75 minutes  minutes, if any changes you need please let me know. If you do block booking there is reduction in prices . 
Individual Sessions

60 minutes | £40
75 minutes | £45 or 50 

90 minutes  | £80 (2-3 individuals coming together)

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Session Blocks (Reduced Rates - Sliding Scale) 

6* 60 minutes | £210-240

6* 75 minutes | £270 - 300

6*90 minutes | £440-480

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Online Sessions

Available for those who prefer interaction at a distance.

I work on a sliding scale basis, with payment options available.

Concessions are available for students, seniors (65+), and those on income support or disability allowance. Please contact me for more information.

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Trauma Informed Yoga: Group Setting 
I offer group classes in Trauma Informed Yoga for the following:

Communities
Charities
Businesses and corporations
These classes can be beneficial for those who support trauma survivors as part of their professional responsibility. Please contact me or arrange a call to discuss details and pricing.

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Feel free to stay in touch
Subscribe to the Ayatana newsletter for updates on current offerings and you might find a book recommendation in there too.

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©2025 by Breathe For Transformation.

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