Trauma Informed Yoga : Individual Sessions (1:1)
These private, one-to-one sessions are for anyone who has experienced trauma, including but not limited to:
Survivor of complex trauma and/or PTSD
Mental health diagnoses (anxiety, depression)
Chronic pain or illness, burnout, Migraine and Insomnia
Witnessing a traumatic event or exposure to abuse and/or addiction
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Pricing & Other Details
Sessions are 60 or 75 minutes minutes, if any changes you need please let me know. If you do block booking there is reduction in prices .
Individual Sessions
60 minutes | £40
75 minutes | £45 or 50
90 minutes | £80 (2-3 individuals coming together)
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Session Blocks (Reduced Rates - Sliding Scale)
6* 60 minutes | £210-240
6* 75 minutes | £270 - 300
6*90 minutes | £440-480
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Online Sessions
Available for those who prefer interaction at a distance.
I work on a sliding scale basis, with payment options available.
Concessions are available for students, seniors (65+), and those on income support or disability allowance. Please contact me for more information.
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Trauma Informed Yoga: Group Setting
I offer group classes in Trauma Informed Yoga for the following:
Communities
Charities
Businesses and corporations
These classes can be beneficial for those who support trauma survivors as part of their professional responsibility. Please contact me or arrange a call to discuss details and pricing.
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