Join  in a customized self-care experience with our 1:1 sessions. Discover the power of personalised  support and guidance, designed specifically for your unique needs.

🌟 What to Expect:
- Tailored sessions based on your preferences and requirements
- 75 minutes of personalized Session 
- Choose from a range of practices: Asana, Pranayama, Relaxation, Yoga Nidra, 

- Incorporation of relaxation, meditation, journaling, and self-regulation techniques
- Online appointments available via Zoom
- Limited in-person availability (based on schedule and accessibility )

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 How to Get Started:
1. Contact us by booking an appointment times that work for you- 30 minutes sessions is offered to 
2. Once your session is confirmed, payment options will be provided
3. Complete a brief health form to ensure your well-being during the session
4. Make payment within 24 hours of receiving your appointment offer

Invest in yourself and experience the transformative power of personalized self-care. Reconnect with your inner self and discover new possibilities.Contact us today to book your session and embark on a journey of self-discovery and growth. Your well-being deserves it.