Group Class February 6th Monday 19:00 45 minute Session
This is a 4-week monthly session of pranayama and yoga Nidra. This is restorative in nature. Relaxation offer body-mind a deep profound rest. The practice consists of 45 minutes sessions. We begin the session with gentle movements to release the stiffness from the body and breathwork to release stress anxiety from the mind and slowly move into stillness. Suitable to all. This would benefit to people who are experiencing stress, anxiety, depression, lack of concertation, suffering from any kind of pain and insomnia
In-Person Bookings We understand that sometimes because of a multitude of reasons, it is not always possible to attend a class you have booked; we know that you will come if you can. As you know, we take a small number of people and try our best to provide the most flexibility in our offering for you to join. To keep spaces for our lovely yogis who can make it, so below are our cancellation rules for in-person sessions. Last-minute cancellation - 1st time: It is no problem to cancel last minute once. Cancellation 24 hours prior to your class: depending on availability we will try our best to book you in on another session when it suits you. Cancellation 12 hours prior to your class: 50% of your fee will be lost for this missed session. Last-minute cancellation - 2nd time: so sorry but your fee for the missed session will be not refundable. Courses: The very nature of courses is to make you familiar with the subject and encourage you to take up the home practice and support you in the process. Therefore, it’s non-transferable and non-refundable. Please be aware that it’s a commitment you’re making for yourself. The investment you’re doing is for your self-care through the practice of yoga and meditation. Refund Policy Please be aware that event bookings are non-refundable. If you can’t make it to class; we suggest you can offer it to a friend. Cancellations by Breathe for Transformation In the event of cancellation of the class by Breathe for Transformation, you will receive the full refund of the course/class fee. If class is moved from its advertised venue and/or the date is changed, your payment will remain valid if you wish to attend the rescheduled classes. If not, we will refund the full payment.
All public classes are held here. Bullbrook Community Centre, Bay Road, Bracknell, UK