New Moon Nāda Yoga
Join us for a deeply nourishing evening of New Moon Nāda Yoga & Sound Healing at Bullbrook Community Centre Bracknell. This heart-centered community gathering invites you to slow down and turn inward—gently releasing emotional residue, quieting mental chatter, and creating space for clarity, rest, and inner balance to naturally arise. Nāda Yoga is the yogic path of inner transformation through sound—both heard and felt. It blends mantra, vibration, silence, and deep listening to attune your awareness inward and harmonise your whole being. Why You May Be Drawn to This Practice: You long to release emotional patterns and gently clear your inner landscape You crave a pause from the noise—space to focus inward and simply be You feel scattered, overstimulated, or ungrounded, and seek calm You’re drawn to the power of intention and self-reflection You desire a monthly ritual of sound, breath, and stillness Practices We’ll Explore: Chandra Namaskara – grounding moon-flow to soothe body and breath. Pranayama – gentle, nourishing breathwork. Moon Bīja Mantra Chanting – sacred sound and spacious silence. Yoga Nidra – deep rest to sow New Moon intentions. Himalayan Singing Bowls – healing vibrations to restore and realign. What to Bring: Yoga mat, blanket, and cushions (bring extra cushion or blanket to support your back) Warm layers or a shawl Optional: Eye mask, journal, water or herbal tea Details & Booking Date & Time: Friday, 22 August 2025 · 19:00–20:30pm Please arrive by 18:50pm. Doors close promptly at 7:00pm. Location: Bullbrook Community Centre, Bracknell RG12 2NL Free parking available Energy Exchange (Sliding Scale): £16 / £18 / £20 After the Practice: Stay for quiet journaling or optional sharing if you feel called. Please Note: Not suitable during the first trimester of pregnancy, or for those with epilepsy, severe heart conditions, or significant mental health challenges. Contact us if unsure. A Moment to Pause Gift yourself this gentle reset. Make space—not to force change, but to let clarity arise naturally. We look forward to holding this New Moon space with you.
Upcoming Sessions
Cancellation Policy
Nada Yoga (Sound Bath) Booking & Cancellation Policy Thank you for your interest in attending a sound bath session. To create a peaceful and supportive environment for everyone, and to honour the time and energy invested in each event, please take a moment to review this booking policy: Booking & Payment All sessions must be booked in advance. Full payment is required at the time of booking unless otherwise arranged (e.g. cash payments). If paying by cash, please confirm with me directly to secure your place. Cancellations & Refunds To support fairness and respect the preparation involved in sound bath sessions: More than 72 hours’ notice: Full refund or credit. 24–72 hours’ notice: 50% refund or full credit toward a future session. Less than 24 hours’ notice: No refund. You may transfer your booking to a friend—just notify me with their name and contact info at least 12 hours before the session. No-shows: No refund or credit. (These sessions are small and planned with care; not showing up impacts others and limits availability.) This policy is to ensure that spots are available for those who are ready and committed, while still offering flexibility where possible. Arrival Time & Late Entry Please arrive 5–10 minutes early to get settled. Sessions start promptly; late entry may not be permitted, to maintain a calm and uninterrupted space. Health & Comfort If you have any health conditions or accessibility needs, please let me know in advance so I can support you. Please bring items that support your comfort—such as a yoga mat, blanket, cushion, or eye mask. extra balnket or Cushion to support your back. Respectful Space Sound baths are shared healing experiences. Please honour the space by observing silence, respecting personal boundaries, and bringing a sense of openness and presence to the session. Cancellations by Me If I need to cancel or reschedule: You will receive a full refund or credit. If rescheduled and you're unable to attend, I will happily issue a full refund upon request.
Contact Details
Bullbrook Community Centre, Bay Road, Bracknell, UK
07424772267
breathefortransformation@gmail.com