Nāda Yoga Sound Bath Bracknell
Nāda Yoga Sound Bath Next Session: Saturday, 18th April 2026 Time: 18:00 – 19:30 Location: Bullbrook Community Centre, Bracknell, RG12 2NL Step into a space to slow down, settle, and reconnect through sound and guided rest. This Nāda Yoga Sound Bath offers a calm and supportive environment to pause, breathe, and return to yourself. Through a combination of sound, voice, and stillness, the session helps you move away from external noise and into a more grounded internal awareness. Using Himalayan singing bowls, mantra, and guided practices, you are invited into a state of deep rest where the body can soften and the mind can settle. There is nothing to achieve here. This is a space to rest and allow. The Experience Arrival and grounding to settle the body and mind Gentle guidance into breath and awareness Simple mantra (AUM) and soft vocal toning Yoga Nidra for deep, guided rest Extended Nāda Yoga Sound Bath with Himalayan singing bowls Quiet integration and closing Why Attend This session supports the nervous system to slow down and reset in a natural way. It can help you feel more settled, clear, and connected. This space may support you if you: Feel stressed or overwhelmed Need deep rest Are curious about Nāda Yoga or sound meditation Enjoy Yoga Nidra Want to reconnect with yourself in a quiet, supportive setting No experience is needed. All are welcome. What to Bring A yoga mat or thick blanket Cushions or pillows for support Extra blankets for warmth Optional eye mask or journal Comfortable, loose clothing Guidance for Attendance Nāda Yoga Sound Bath and sound meditation are suitable for most people. Please check with a healthcare professional before attending if you: Are in the first trimester of pregnancy or have been advised to avoid certain sound exposure Have epilepsy or a history of sound-triggered seizures Experience unmanaged severe mental health conditions Have a pacemaker, heart condition, or electronic implant Are under the influence of alcohol or recreational drugs Please arrive 10 minutes before the start (17:50) to allow time to settle. You are welcome to lie down, sit, or adjust your position at any time. Booking Details Energy Exchange: £16 / £18 / £20 Spaces are limited to maintain a calm and supportive environment.
Upcoming Sessions
Cancellation Policy
Nada Yoga (Sound Bath) Booking & Cancellation Policy Thank you for your interest in attending a sound bath session. To create a peaceful and supportive environment for everyone, and to honour the time and energy invested in each event, please take a moment to review this booking policy: Booking & Payment All sessions must be booked in advance. Full payment is required at the time of booking unless otherwise arranged (e.g. cash payments). If paying by cash, please confirm with me directly to secure your place. Cancellations & Refunds To support fairness and respect the preparation involved in sound bath sessions: More than 72 hours’ notice: Full refund or credit. 24–72 hours’ notice: 50% refund or full credit toward a future session. Less than 24 hours’ notice: No refund. You may transfer your booking to a friend—just notify me with their name and contact info at least 12 hours before the session. No-shows: No refund or credit. (These sessions are small and planned with care; not showing up impacts others and limits availability.) This policy is to ensure that spots are available for those who are ready and committed, while still offering flexibility where possible. Arrival Time & Late Entry Please arrive 5–10 minutes early to get settled. Sessions start promptly; late entry may not be permitted, to maintain a calm and uninterrupted space. Health & Comfort If you have any health conditions or accessibility needs, please let me know in advance so I can support you. Please bring items that support your comfort—such as a yoga mat, blanket, cushion, or eye mask. extra balnket or Cushion to support your back. Respectful Space Sound baths are shared healing experiences. Please honour the space by observing silence, respecting personal boundaries, and bringing a sense of openness and presence to the session. Cancellations by Me If I need to cancel or reschedule: You will receive a full refund or credit. If rescheduled and you're unable to attend, I will happily issue a full refund upon request.
Contact Details
Bullbrook Community Centre, Bay Road, Bracknell, UK
07424772267
breathefortransformation@gmail.com